Provided Gear

• Trip leader first-aid kit
• Van support each day
• Helmet, gloves, handle bar gag, gel seat cover, map, tubes, tools, pump, lock, etc.
• Choice of a Escape Travel: Wicking cycling jersey, t shirt or embroidered hat.

Road Biking Gear

• Bike helmet, properly fitted
• Road bike (or rent one for $25/day+ tax)
• Bike gloves
• Bike shorts
• Lightweight windbreaker
• Sturdy shoes (or, bring your own clip less shoes AND pedals)
• Fanny pack or hydration pack with pockets to carry snacks, extra water, etc

Outerwear

• Lightweight rain jacket & pants, waterproof and breathable

Clothing

• Midweight fleece jacket or wool sweater
• Lightweight thermal top and bottom, synthetic or wool
• T-shirts, synthetic
• Underwear
• Biking socks, 2+ pairs
• Swimsuit

Clothing Accessories

• Sun hat with brim
• Wool or fleece hat
• Bandana
• Lightweight wool or fleece gloves

Travel Accessories

• Sunglasses and retainer strap
• Sun-block and lip balm
• Personal medications
• Insect repellent (small)
• Toiletry kit: toothbrush & paste, towel, biodegradable soap
• Personal first-aid kit, small and light

Optional Field Gear

• Pocket knife or multi-tool, ear plugs and camera

Things to Consider

• Credit cards, money, eyewear, cycling shorts/shirt/shoes and medications in your carry-on baggage, in case your luggage is delayed.
• Luggage is transported for you to your accommodations.
• Your belongings should fit in the equivalent space of a large duffel bag
• Your outer layer should fit easily over the inside ones without binding
• Dress up for dinner in business casual or nicer.
• Helmets are required. Brightly colored bicycle clothing for visibility & safety.